In May and September 2024, I had the amazing opportunity to be part of this incredible organisation that helps so many people across Ireland. Grow is a charity that supports those struggling with their mental health. They provide free Mental Health Support from a community of people drawn together by their first-hand experiences of overcoming mental health challenges. It was both an honour and a privilege to be part of someone's healing journey and to be able to share my own. I met some truly inspiring people both management and members. Thank you Grow.
If you are struggling or know someone who is, Grow can help. Below is a link to their newsletter with information on their regional weekend that I am grateful to have been part of, there is also information on what services they provide and how to get in touch.